For those who wish to train harder with the coach to reach their goals such as weight loss, body toning, or recover after an injury.

Therefore, we can design for you a class including specific and adapted exercises in a private session.

Team building is a collective term for various types of activities used to enhance social relations.

Indeed team building in sport develops behavior and skills that increase team functionning and group cohesion.

For this purpose, we define the best formula for your company :

• First the duration
• Then the activity (aquabiking, aquaboxing, aquacircuit…)
• And finally the goal (have fun, workout…)

After a free nutrition check up, our nutritionist will design a meal plan adapted to your body type, metabolism, habits, and age.